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Home / Pasta Salads

Cozy Butternut Squash Pasta Salad

February 9, 2026 – by Charlene Jump to RecipePin Recipe

This Roasted Butternut Squash Pasta Salad is a wonderful dish that brings a mix of sweet and savory flavors. It’s not only colorful and inviting but also super satisfying. Who doesn’t love a pasta salad that’s cozy and filling?

This recipe simplifies roasting butternut squash, provides a hearty meatless option, and serves as a satisfying side dish for fall gatherings.

Cozy Butternut Squash Pasta Salad - 1

I often find it hard to stick to a meatless option that’s not just all greens and no substance. Sometimes I want something hearty, especially during the cooler months. This salad really packs in the nutrients while keeping it interesting with the roasted squash and kale.

What I love about this recipe is how simple it makes roasting butternut squash. It can be a bit intimidating, but once you get the hang of it, it feels like a breeze. You can get all the prep done in about 20 minutes, and then after a quick roast, you’re ready to serve a delicious dish in just under an hour.

Why You Will Love This Recipe

  • Texture , The roasted butternut squash adds a lovely creaminess that pairs beautifully with the chewy gluten-free pasta, making each bite satisfying.
  • Flavor , It’s a delightful mix of sweet and savory that’ll surprise your taste buds. The tangy cranberries and creamy goat cheese round it all out nicely.
  • Convenience , You can serve this pasta salad warm or cold, which makes it easy to adapt for any occasion. Great for busy weeks or meal prep.
  • Storage , It stays fresh in the fridge for up to five days, so you can enjoy leftovers throughout the week, whether warmed up or straight from the fridge.

Ingredient Notes

Cozy Butternut Squash Pasta Salad - 2
  • Butternut Squash: This sweet and nutty veggie is the star of the show! Make sure to pick one that feels heavy for its size, and use a sharp knife for cutting.
  • Gluten-Free Rotini Pasta: Perfect for a hearty base that holds all those tasty bits together. Look for brands that don’t contain weird fillers; the ingredients should be simple!
  • Baby Kale: It adds a nice earthy touch to the salad. I like to give it a good rinse before using; just make sure it’s fresh and crisp for the best taste!
  • Dried Cranberries: They bring a juicy burst of sweetness! When shopping, check that they’re not too sticky, fresh ones are plump and chewy, which is what you want.
  • Crumble Goat Cheese: This creamy goodness gives a tangy kick to the dish! If you’re not a fan, feta makes a nice swap, but the flavor will change a bit.

Keep scrolling to the recipe card below for the full printable recipe!

Recipe Tips

  • If using a dull knife, struggle with cutting butternut squash may occur. Opt for a sharp knife for easier and safer slicing.
  • When butternut squash isn’t browning well, ensure uniform cubes are cut, about 1-inch, for consistent roasting.
  • If your pasta salad feels dry after mixing, a tablespoon or two more of vinaigrette or oil can add moisture.
  • For a flavorful salad, always season generously with salt and pepper before serving, adjusting to taste.
  • When looking for a hearty, meatless dish, this salad offers filling ingredients without compromising on flavor.

Serving Suggestions

  1. Serve butternut squash pasta salad as a main vegetarian dish. Pair it with grilled chicken for added protein and satisfaction.
  2. This dish can also feature in various contexts like potlucks, picnics, or dinner parties. You might use it in other recipes, such as a grain bowl or a hearty vegetable medley.
  3. Top it with additional goat cheese for enhanced flavor. A drizzle of balsamic glaze can provide a tangy finish to your dish.

Storage Guidelines

  • To keep your butternut squash pasta salad fresh, follow these storage tips:
  • Refrigeration: Store the salad in an airtight container in the fridge for up to 5 days for optimum freshness.
  • Freezing: Wrap the salad tightly in plastic wrap, then place it in a freezer bag. Freeze for up to 3 months. To enjoy, thaw overnight in the fridge.

Recipe Variations

  • You can use sweet potatoes or acorn squash in place of butternut squash for a different texture and flavor.
  • Add 1 teaspoon of smoked paprika or 1 tablespoon of balsamic vinegar to boost the flavor profile.
  • Either use feta cheese or almond feta for a different cheese option that complements the dish well.
  • If cooking for a larger group, scale up to 4 cups of butternut squash and 2 packages of pasta.

Did you make this recipe? Scroll down to leave a star rating and review!

Butternut Squash Pasta Salad

PREP 20 minutes mins
COOK 35 minutes mins
TOTAL 55 minutes mins
Yield 6 servings
Created by: Charlene Carey
Cozy Butternut Squash Pasta Salad
A delicious and hearty vegetarian pasta salad made with roasted butternut squash, fresh greens, and a tangy dressing.
Print Recipe Pin Recipe Share Recipe
Course: Main Dish, Salad
Cuisine: American

Equipment

  • Oven
  • Large pot
  • Baking sheet
  • large serving bowl
  • Jar with tight fitting lid

Ingredients

  • 3 cups chopped butternut squash (420g, into 1/2 inch cubes)
  • 2 tbsp extra virgin olive oil (30ml)
  • ½ tsp sea salt (3g)
  • 1 package gluten-free rotini pasta (12 oz or 340g)
  • 1 cup baby kale (packed, 100g)
  • 2 tbsp fresh sage (30g, finely chopped)
  • ⅓ cup chopped pecans (45g)
  • ⅓ cup dried cranberries (50g)
  • 2 oz crumbled goat cheese (60g)
  • ¼ cup red wine vinegar (60ml)
  • ¼ cup extra virgin olive oil (60ml)
  • ¼ tsp sea salt (1.5g)
  • ⅛ tsp black pepper (0.5g)

Instructions

  • Preheat your oven to 400 degrees F (200 degrees C). Toss the butternut squash cubes with 2 tbsp of olive oil and 1/2 tsp of sea salt. Spread them out on a baking sheet and roast until they turn golden brown, about 25-30 minutes. Keep an eye on them so they do not burn.
  • While the squash is roasting, cook your gluten-free rotini pasta according to the package instructions until al dente. Stir occasionally to prevent sticking.
  • Once the pasta is done, drain it and mix in 1 cup of baby kale while it is still warm. This will help the kale to slightly wilt and enhance its flavor. Mix well to avoid clumping.
  • Stir in the roasted butternut squash, 2 tbsp of fresh sage, 1/3 cup of chopped pecans, and 1/3 cup of dried cranberries. Be gentle while mixing to avoid mashing the squash.
  • In a small bowl, whisk together 1/4 cup of red wine vinegar, 1/4 cup of olive oil, 1/4 tsp of sea salt, and 1/8 tsp of black pepper until well blended.
  • Pour the dressing over the pasta mixture and gently toss until everything is coated. Taste and adjust the seasoning if needed.
  • Finally, sprinkle 2 oz of crumbled goat cheese over the top and give it a gentle toss. Allow the salad to sit for a moment for the flavors to meld together before serving.

Notes

Store in an airtight container in the fridge for up to 5 days. For serving warm, reheat in the microwave for 30-60 seconds.
Use a sharp knife for cutting butternut squash for easier and safer slicing. Ensure uniform cubes for even roasting. If the pasta salad feels dry after mixing, add a tablespoon or two more of vinaigrette or oil to moisten it. Always season generously with salt and pepper before serving, adjusting to taste.

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Meet The Chef

Charlene

I am here to share my tried and true recipes. I believe you can make amazing pasta with simple ingredients.

MEET CHARLENE!
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