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Edamame Soba Noodle Salad

PREP 10 minutes
COOK 10 minutes
TOTAL 20 minutes
Yield 1 serving
Created by: Charlene Carey
Edamame Soba Noodle Salad Recipe
This vibrant Edamame Soba Noodle Salad is a delightful blend of flavors, perfect for a quick meal.
Course: Main Course
Cuisine: Japanese

Equipment

  • small pot
  • small pan
  • Spatula
  • bowl

Ingredients

  • 1 bundle soba noodles
  • 1 tablespoon olive oil or vegetable oil (15ml)
  • ¼ cup sliced onions (40g)
  • cup sliced mushrooms (45g)
  • ¼ teaspoon crushed red pepper
  • a pinch salt
  • ¼ cup edamame, deshelled and cooked (40g)
  • ¼ cup baby spinach leaves, roughly chopped (30g)
  • red chili pepper, sliced (optional)
  • 1 tablespoon soy sauce (15ml)
  • ½ tablespoon lemon juice (7.5ml)
  • 1 ½ teaspoon granulated sugar (6g)

Instructions

  • Start by boiling water in a small pot and adding your soba noodles. Cook until they become tender but still maintain a slight bite. They are ready when they float to the top and smell nutty. Avoid overcooking them to prevent a mushy texture.
  • Once cooked, drain the noodles and rinse them under cold water in a colander. This step is crucial to prevent sticking and maintain that nice chewy texture.
  • In a small pan, heat olive or vegetable oil over medium heat. Add sliced onions and mushrooms, cooking until they soften and start to brown, about 3-4 minutes. The aroma will fill your kitchen.
  • Toss in the cooked edamame and chopped baby spinach into the skillet. Stir for just a couple of minutes until the spinach wilts and everything is heated through. Aim for vibrant colors without letting the spinach darken too much.
  • Drizzle in the soy sauce and lemon juice, and sprinkle granulated sugar over the mixture. This will create a nice glaze. Make sure to mix it well to evenly coat all ingredients.
  • Gently fold the noodle mixture into the veggie blend. Ensure a uniform distribution, so every forkful is satisfying. Be careful not to break the noodles apart.
  • Scoop the soba noodle salad onto plates. Add sliced red chili pepper on top for an extra kick if desired. Enjoy while it is still warm for the best flavor experience.

Notes

Storage Tips: Store leftovers in an airtight container in the refrigerator for up to 2 days. This salad is best served cold.
Expert Tips: If the soba noodles stick together, rinse them immediately under cold water after draining to keep them separate. To remedy a salad that tastes too salty, consider adding an extra tablespoon of lemon juice or a teaspoon of sugar to balance the saltiness. If flavors seem bland, enhance them with an additional splash of soy sauce or a squeeze of lemon juice.
Reheating Instructions: To reheat, place the salad in a microwave-safe container and heat for about 1 minute. Stir well and check the temperature before serving.
Serving Suggestions: Serve with a side of grilled chicken or tofu for added protein. Pair with a light miso soup for a complete meal. Adding crushed nuts can offer a crunchy texture.
Recipe Variations: Replace spinach with arugula for a peppery flavor. Add avocado for creaminess and healthy fats. Mix in roasted vegetables for texture variations. Use different types of mushrooms for varied flavors.
Ingredient Notes: Use fresh ingredients for the best flavor. For a gluten-free alternative, swap regular soy sauce with tamari while keeping the other ingredients the same. Frozen edamame works well; ensure it is cooked before adding.